Its just completly random. However i think this might help, this morning it decided to do it again, so i took gryphons advice and checked the event log right after, and found this.
Event Type: Error
Event Source: Cdrom
Event Category: None
Event ID: 11
Date: 12/11/2005
Time: 11:07:21
User: N/A
Computer: ADVENT
Description:
The driver detected a controller error on \Device\CdRom0.
For more information, see Help and Support Center at
http://go.microsoft.com/fwlink/events.asp.
Data:
0000: 03 00 68 00 01 00 b8 00 ..h...¸.
0008: 00 00 00 00 0b 00 04 c0 .......À
0010: 01 01 00 00 00 00 00 00 ........
0018: 00 00 00 00 00 00 00 00 ........
0020: 00 40 03 00 00 00 00 00 .@......
0028: 1a 94 00 00 00 00 00 00 .”......
0030: ff ff ff ff 03 00 00 00 ÿÿÿÿ....
0038: 40 00 00 c4 02 00 00 00 @..Ä....
0040: 00 20 0a 12 48 02 00 40 . ..H..@
0048: 00 00 00 00 0a 00 00 00 ........
0050: 00 00 00 00 50 42 73 82 ....PBs‚
0058: 00 00 00 00 70 ae 6c 82 ....p®l‚
0060: 02 00 00 00 68 00 00 00 ....h...
0068: 28 00 00 00 00 68 00 00 (....h..
0070: 10 00 00 00 00 00 00 00 ........
0078: 70 00 04 00 00 00 00 0a p.......
0080: 00 00 00 00 08 03 00 00 ........
0088: 00 00 00 00 00 00 00 00 ........