Motherboard is a gigabyte GA-7VRX and I use DDR. I don't know the brand.
As for updating, I have the latest sound and graphics drivers. The latest AMD chipset drivers, latest bios upgrade, latest Via 4in1 drivers. There are no conflicts. I am actually convinced that this is a hardware problem as it suddenly started to go wrong a few months ago and I did not install anything new and now (after a format about a month ago) it has started to happen again.
EDIT: I have also heard about lockups occuring that involve:
a via based chipset, an AGP graphics card, AMD processor (1800XP).
also, my CPU temp. is at 74 degrees. this cannot be right, would this cause problems?